The First Step. June 1, 2009
Posted by Ria in Body.Tags: weight watching
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Its about time.
I need to make real changes in my life. What better way to start than physically. I remember when I read the book Eat, Pray, Love Elizabeth Gilbert, part of her journey to nurturing body and soul was taking time out to eat. I’ve done that…a little bit too much I have to admit! After going through a dark night of the soul, a beautiful term I’ve embraced since going through a period of depression some time ago, I went overboard in caring so much for what I want that I forgot to take things easy. So here I am, so many pounds more than I should be. So I am taking the first step in getting back in gear. (more…)
Taking it Day by Day. June 1, 2009
Posted by Ria in Uncategorized.add a comment
I had grand plans for 2009.
However, today breaches the sixth month mark of the year and I have yet to fulfill these plans. To be fair, I have done a lot of other things that were not in my original plans. While I am grateful for all the extra blessings that have come my way, I have to admit living life to the fullest can be a challenge.
However, despite the difficulties and trials that may come my way, I am making a conscious attempt to be well. This is my attempt at holistic wellness. Come join me as I journey through days as I nurture my body, soul and spirit.
